One-On-One Personal Training

One-on-one personal training packages available

1 hour
Starting at $75/hour
GoodLife Fitness Burlington Centre

Service Description

One-on-one personal training packages available. Our first session together is a complimentary assessment, where we goal-set, discuss our approach to your nutrition and do a movement/mobility assessment. It's figuring out where we are starting. You workouts and nutrition will be specific to you, your goals and your needs and will change every 4-6 weeks to prevent you from hitting any plateaus.

Contact Details

GoodLife Fitness Burlington Centre, Guelph Line, Burlington, ON, Canada
contact@elev8health.ca