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One-On-One Personal Training

One-on-one personal training packages available

  • 1 hour
  • Starting at $75/hour
  • GoodLife Fitness Burlington Centre

Service Description

One-on-one personal training packages available. Our first session together is a complimentary assessment, where we goal-set, discuss our approach to your nutrition and do a movement/mobility assessment. It's figuring out where we are starting. You workouts and nutrition will be specific to you, your goals and your needs and will change every 4-6 weeks to prevent you from hitting any plateaus.

Contact Details

  • GoodLife Fitness Burlington Centre, Guelph Line, Burlington, ON, Canada

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